Day 30!

Luna looks on in the kitchen as the crazy lady takes a yoga selfie
I can't believe that I am on day 30 and still going strong!  I guess since it's been a month now, I should do a little run-down of changes that I have or have not noticed.

Things that have not changed....

  • I am still fat.  (I shouldn't say things like that, I know.... positive self talk... blah blah blah....)
  • I still have a LOT of bags of clothes that are waiting for me to be smaller so that I can wear them.
  • I cannot run 3 miles without walking at all.
  • I still do not go to the gym or exercise as much as I would like to
  • I still love Justin Bieber
  • And One Direction.

Things that HAVE changed....

  • I have LESS fat on my body.
  • The button on my jeans is not standing on the ledge threatening to of jump from the pressure it's under.
  • I can wear some of the clothes that I had not been wearing because they didn't fit properply.
  • I can run/walk in 1 minute intervals easily for 15 minutes (and surely more than that, but that is all I have done so far)
  • I feel confident in the weight room at the gym, even when Lonnie is not there with me
  • I LOOK FORWARD to Sunday yoga
  • I don't crave McDonald's anymore. Or cheez its.  Or sour patch kids.
  • We have saved probably around $200-400 dollars this month because there is no more nightlt convenience store snack run.  When I think of the shitty food and wasted money.... I almost didn't even want to type that one out because it's embarrassing.
  • Much less alcohol is being consumed.  We used to have a tradition of finding new wines to pair with our dinner on Wednesdays, and on weekends would have a couple drinks in the evening.  BUT, even if I have one glass of alcohol, I feel like a zombie in the morning and have to drag my ass out of bed, and I don't need excuses to not get up and going!!  ESPECIALLY on Sunday mornings because I want to feel good for yoga!
  • My skin is better, breakouts and blemishes are basically non-existent!
  • I never have "stomach issues" anymore or wake up feeling gross
  • There have also been some weird changes that may or may not be related....
    • I get up earlier every day
    • I make my bed every day
    • I have started to enjoy folding and putting away laundry and it doesn't just live in baskets anymore
WOW that is a big list of reasons to never stop living this way, and right now I honestly don't even want to stop!  I feel awesome, happy, energized, and confident!!  GO ME!!

Comments

Post a Comment

Popular posts from this blog

ISO home for my 50 extra pounds

Image
Excuse time is over.  There is ALWAYS an excuse to not eat right and exercise and let's get real here, NONE of them hold water. I have gained 50 fucking pounds this year.  50.  Fucking. Pounds.  That's a lot.  Like... a way lot.  Cielo's food truck took a Mother's Day shot of Jessi and I the other day and I didn't even want to tag myself in it because I look HORRIBLE!!  It's amazing how sometimes I can look in the mirror and convince myself that I don't..... I went shopping over the weekend because none of my clothes fit and it sucked.  A lot.  Like.... a way lot. I need to look at this is in a different way.  I am not taking care of myself.  I am living in the moment doing whatever I want, whenever I want.  It still feels like a party when Lonnie and I are spending time with each other and party to me = YAHOOOO eat whatever you want.  So I need to learn that happy does not equal party!   I have 5ks co...
Read more

The small stuff

Image
The kids went off with Rick to the cottage on East Grand Lake that we all used to go to every year.  I am having "feelings."  Hate that shit.... lol!  I am happy with my life now and I wouldn't go back for a million dollars, but sometimes it's the small stuff I miss... like the week of preparing for camp and loading up the car until there wasn't one lick of space left.   Having in-laws to call and talk to and that call me to ask me stuff all the time too.   My air conditioned bedroom ;-) My old running route My sink and faucet.... damn they are the best sink and faucet ever Not having to go upstairs to go to the bathroom The awesome parties that we used to have and that have gone on now without me Anyway... you get the idea.  I mean obviously there is the "big stuff" too... like feeling bad that the kids have to live in two houses now and stuff... but it's really the little stuff that hits me now and then like a ton of bricks.  Or maybe ...
Read more

Goodbye dear friend......

Image
I have drank... drunken? my last fountain soda.  It happened on Friday after weeks of deliberating and then a movie that put me over the edge called 'Hungry for Change" that just added fuel to my fire about the shut I put in my body and the bodies of the people I love. Here is just a snippet of what the movie shed light on...  'Seven side effects of diet soda' . Obviously I have heard all this before, but where this has been on my mind awhile, this time it really got lodged into my brain. Why does this deserve a whole blog post??  Well because a HUGE part of my hesitancy to quit is that I feel like my morning fountain soda is part of who I am!  It's my "thing" ....and everyone knows it!  Stopping at the store, filling that cup with just the right amount of ice and then bringing my soda to work and drinking it until exactly 10am at break time where I finish it off and refill the cup with water... It's all my thing!!  My daily ritual!!  So this is...
Read more