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Showing posts with the label paleo

Weight Watchers, Who KNEW!???? ...And bullies, too many know :(

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OK, a lot of people, lol.  Like millions even. 10.6 pounds down!  WOO EFFING HOOOOOO!!!! A couple of our favs right now that are keeping us going strong... Chocolate graham crackers with light cool whip on top and put in the freezer.  I like them better with no top.  I mean isn't everything pretty and yummy better topless?  ;-) Cutting our rice with half cauliflower.  This one is a throwback to our low carb/paleo days.  We used to buy heads of it and food process it, which is kind of a pain in the arse.  But NOW they sell Cauliflower Crumbles in the produce section....  GAME ON! If you are eating rice with anything on top or mixed in, you will not notice! OK... you may notice the smell of the cauliflower, so make sure whatever you are topping it with is aromatic!  Which leads me to.... This recipe has been life changing.  Lonnie and I are completely in love with it and have had a twice a week since we found it.  T...

Back at it.... again.

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Sean had a timeline project a couple weeks ago and he and I went through my blog together ( my old blog and this new one) to gather photos to add to the timeline and to refresh our memories about exact dates of events.  It was quite an afternoon of reminiscing, the good stuff (vacations, shooting his first deer, new puppies!), and the not-so-good stuff (deaths, divorce, moves).  One thing I have mixed feelings about is my never-ending weight loss struggle.  One the one hand, it's YAY FOR ME...I never give up!!  But on the other hand, I am the basically the same as I was when I started blogging in 2006, so all the diets, exercise, etc. really did.... well... nothing?  Thaaaaat's kind of depressing. BUT..... My body and my mind just feel so much better when I am sticking to a low carb diet.  I feel in control of things.  I don't ever feel bloaty.  I feel lighter.  I don't binge.  I eat when I am hungry... and am more cognizant of w...

Before and..... well..... more before

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As I mentioned before, when I saw the photos of myself on Jessi's graduation day, I was horrified at the weight I had allowed myself to balloon up to.  Even though I knew the numbers on the scale were getting larger, I somehow managed to bury had my head in the sand and ignore it all. But on that day, I vowed to myself that I would NOT look at photos of the day I dropped Jessi off at college and feel the same way.  I vowed I would NEVER look at photos and feel that way again.  I have lost 20 pounds since that day.  I am a huge fan of instant gratification, so I wish I could say it was more, but I'll take it because damnit,.... I HAVE EARNED IT. Lonnie and I are still going strong on our new way of eating.  I can't really call it low-carb, or paleo, because it's really a combo of the two.  Our focus is no breads, pastas, stuff like that.  And no processed foods.  Except diet caffeine-free soda.  Just can't give it up.  Maybe...

Some of our favorite recipes right now!

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We are going strong on our new way of eating.  There are still some moments days when it feels like we are "on a diet."  But those moments are getting fewer and more far between.  When either one of us has a case of the 'snackies' ...we are supportive and think of alternative snacks or activites, OR we daydream out loud about Saturday night's cheat meal :-)  Tomorrow marks 5 weeks that we have been eating this way and we both are feeling fantastic and losing weight!  (Of course, being a man... Lonnie is basically melting away like a snowman in July, and I am... well.... not losing quite as quickly.  lol) We are leaning heavily towards a Paleo lifestyle...  while also watching carbs.  Low carb and Paleo kind of go hand-in-hand since Paleo = eating only fruits, veggies, meats, nuts and seeds.  But dairy is a Paleo no-no... and I am not sure I ever want to give up dairy... and by dairy I mean cheese.    I am eating barely any carbs t...