Challenge Complete!
Today is day 21 of my 21-day challenge.
I consider it a resounding success even though I did not "GO HARD AND CLEAN" every day. I have made serious progress towards fitness.
I consider it a resounding success even though I did not "GO HARD AND CLEAN" every day. I have made serious progress towards fitness.
- I haven't had soda in over three weeks and I DO NOT MISS it anymore!
- I am making exercise a priority more often than not.
- Day One of t25, I thought I was going to die. Today.... I felt sweaty, and hot, and it was hard, but NO DYING!!
- I have more energy
- I am making small good food choices all day long rather than being "all or nothing." This is huge for me. If I have something "bad," it's fine, it's called LIVING. I just have something good next time I am hungry. No more... "Well I ate that cookie, so THIS DAY/WEEK/MONTH is blown, may as well eat ALL THE THINGS!"
- I am drinking WATER. Like.... ON PURPOSE!! And I don't hate it!
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