Still not killin' it

Feeling like a slug.  I haven't even gone to the gym at all this week.

Maine is just so gross this time of year.  All I want to do is snuggle and be cozy and sleepy.  I believe there are those that call it "SAD: seasonal affective disorder" ....but I put that in the same category with my RLS.  Except even less so since while I am NOT doing so.... there are plenty of things I COULD be doing to make the blues disappear... like take care of myself and NOT spend the afternoon on the couch eating doritos (Which I totally justified by "putting them in a bowl" and not eating out of the bag.) while watching 36 episodes of 'Say Yes to the Dress' and 'Something Borrowed, Something New.
'

I am actually not beating myself up about it though, which is a change.  I know I am in a little rut... and I know that it will pass.  I can actually already feel it passing since last night I was drawn to lots of healthy recipes on Pinterest that I can't wait to eat.  I have learned to TRUST MYSELF!  Our bodies REALLY DO begin to crave health.  We just have to listen!

Comments

Post a Comment

Popular posts from this blog

Goodbye dear friend......

Image
I have drank... drunken? my last fountain soda.  It happened on Friday after weeks of deliberating and then a movie that put me over the edge called 'Hungry for Change" that just added fuel to my fire about the shut I put in my body and the bodies of the people I love. Here is just a snippet of what the movie shed light on...  'Seven side effects of diet soda' . Obviously I have heard all this before, but where this has been on my mind awhile, this time it really got lodged into my brain. Why does this deserve a whole blog post??  Well because a HUGE part of my hesitancy to quit is that I feel like my morning fountain soda is part of who I am!  It's my "thing" ....and everyone knows it!  Stopping at the store, filling that cup with just the right amount of ice and then bringing my soda to work and drinking it until exactly 10am at break time where I finish it off and refill the cup with water... It's all my thing!!  My daily ritual!!  So this is...
Read more

RLS and stuff

I had started another blog called "ON IT" to use as weight loss/exercise motivation and to not clog up my regular blog with all health and fitness crap.  But HELLO!??  Health and fitness crap is what interests me!  ....and this is MY BLOG!!!  So I am scrapping that other blog and just doing all that stuff here! RLS update.  After reading my blog about my restless legs , my mom talked to me about my Restless Legs Syndrome, and as a result, I decided to try the Gabapentin.  So I did.  Last week was a rough week, a busy week, and I was an emotional wreck.  For a few days I chalked it up to Lonnie's new job keeping him gone til late every night, and my officially starting my new position. Then it got worse.  And worse.  Until Friday night when I was literally a crying, hysterical, mess of anxiety and grief about... well... nothing and everything.  But really, nothing.   I still was blaming the new schedules as I went to bed,...
Read more