P.S. I lasted 5 days on that Dr. Oz Detox Diet
5 days. Which honestly, I can say I am proud of because I accomplished some cool goals! I no longer am a slave to caffeine. None. Nada. I really did 'reset' my brain somehow and am back to focusing on eating only when I am hungry and not mindlessly snacking. My sugar cravings dramatically decreased. I stopped using artificial sweeteners. I never used to drink water without a shot of one of those little kool-aid guys My clothes feel more comfortable, so I know I lost a little weight! So why did I quit? BECAUSE IT SUCKED!!! I was sooooo hungry all the time. And while I believe feeling that physical hunger is what helped reboot my brain back into recognizing that feeling and not eating if I am not feeling that..... it suuuuucked. My stomach was growling all the time. I was also EXHAUSTED. I had to take a nap EVERY DAY that I was on that diet. I felt like a total knob yawning in the face of my new co...