Days 23 and 24



Still going string, which I honestly find rather odd.  I think retraining my brain by reminding myself that sugar is the devil is actually working.  "That Sugar Film" is really what drove this change.  And I REALLY want it to stick!  However,  after I first watched 'Supersize Me,'  I couldn't eat McDonald's for 6 months, and obviously that creeped it's way back in, and that is EASY to avoid eating.  Sugar is freaking EVERYWHERE!!

The times I falter, or waiver a bit, is when cooking for the family.  For example... Tonight I am making Pot Roast.  And on the side I am making Salt and vinegar potatoes that someone posted a few weeks ago and Lonnie and I have been obsessed with trying...but haven't because they take so freaking long to cook! 
https://www.tastemade.com/videos/salt-and-vinegar-roasted-potatoes


My Pot Roast is fucking awesomesauce.  And the most awesome part IS the sauce aka gravy!  Flour is a no-no for me. But nor do I want to use weird low-carb chemically thickeners.  Also... the family will organize a revolution if I mess with one of their favorite things that I only make 2-3 times a year!!  So what should I do?  Make it anyway?  Don't use the gravy on mine?  ::::SAD FACE::::  Just have some since it's not a regular occurrence?  I................DON'T....................KNOW!!!!!!!!!!!!!

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